Hair loss mainly caused by medicines, stress, lack of protein or iron.Avoiding certain medicines, reducing stress, getting adequate protein and iron in your diet, and using hairstyles that do not damage your hair may reduce or prevent the hair loss.Hair loss may be due to Dandruff also.
Protein is found in meat, chicken, fish, eggs, some cheese, dried beans,grains, and nuts.
Add curry leaves in food.
Dont take bath in very hot water.
Some ways to get rid of Dandruff:
1.Take some amount of small/pearl onion and grind it well. Apply in the scalp. Keept it for 15 minutes.Wash it with mild shampoo.
Do this in alternate weeks and you can feel the difference.
2.Take black pepper powder and small of Lemon juice and mix it with warm milk and apply in the scalp .
Saturday, February 21, 2009
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